Australia’s Leading Provider Of At Home Gym Equipment
Working all day and have no energy to go to the gym? Wishing you had that summer body you have been dreaming of? Want to work out in your own private space with no other distractions? Sick of expensive lock in contracts at gyms? Look no further, we have changed the game! Being Australia’s leading at home fitness equipment company with over 10,000 happy customers, here at Gym Freaks Co we pride ourselves for providing you with the best and most effective workout equipment available in Australia. We allow you to take control of your own fitness journey! There’s no need to leave the comfort of your own home, you will be able to gain that summer body you have been dreaming of and most of all no crowded gyms or lock in contracts!
By shopping with Gym Freaks Co you are already putting yourself ahead of the game!
Here at Gym Freaks CO we have worked alongside athletes and sports scientists to find the most effective at home workout equipment for our customers. Not only do we have the most effective workout equipment, but our equipment is also affordable so you too can get the summer body you have been dreaming of without spending 100's and 1000's of dollars. We also provide FREE delivery Australia wide!
How does it work?
What is resistance Training?
Resistance training is any exercise that causes your muscles to contract against an external resistance/ force with the expectation of increases in strength, power, hypertrophy, and endurance. The external resistance can be either from Resistance bands or your own body weight etc. Any form of resistance will cause the muscles to contract. Through resistance training you can burn belly fat, tone muscles, build muscle mass, improve strength, improve stamina, the choice is YOURS!